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Question: Is there a coffee that helps lose weight?

(Posted by: Just Me on 2010-03-09 16:02:10)

I've heard that coffee can make us gain weight. Is this true and is there a coffee that doesn't do this?

Posted by: singletrack65 on 2010-03-09, 17:03:13

Coffee doesn't make you gain weight, all regular coffee can help lose weight since caffeine is a diuretic and a mild appetite suppressant. When people gain weight from coffee it's because the go to a place like Starbucks and get drinks that have a shot of espresso and 20oz of milk, cream, sugar, and syrups. Black coffee has less than 5 calories, those fancy drinks can have 500.